Momwe Mungasankhire Mipando Yonyamulira Yoyenera Kusamalira Akuluakulu

Chiwerengero cha okalamba padziko lonse chikukula mofulumira.Malinga ndi bungwe la World Health Organization, mu 2015, chiwerengero cha okalamba padziko lonse chinali 900 miliyoni, ndipo chiwerengerochi chikuyembekezeka kuwirikiza kawiri kufika pafupifupi 2 biliyoni pofika chaka cha 2050. Pafupifupi 10 peresenti ya okalambawa ali ndi vuto la kuyenda.momwe angasamalire okalambawa amakhudzidwa ndi ana awo.Ngati mukufunikira kusamalira makolo anu popanda kuyenda kapena kugona, Kodi ndi chiyani chomwe chimakuvutani kwambiri?Kuwachotsa ku Bedi kupita ku commode, kuwapatsa kusamba mosangalala?Kapena kuwasamutsa panjinga ya olumala kukayenda panja?

Mpando wonyamula katunduchakhala chida chodziwika bwino cha chisamaliro cha okalamba, chifukwa chimapatsa wodwala moyo wabwinoko mwaulemu, kukhala payekha payekha, kupereka malo abwino ochitapo kanthu m'moyo, mwachitetezo, ndikugwirizana ndi kuchepetsa kulemetsa kwa ogwira ntchito ya unamwino.

Momwe mungasankhire choyenerakutengerapo Nyamula mpandoza chisamaliro cha akulu?Malangizo ndi awa:

• Choyamba, kuti titsimikizire chitetezo cha malonda, mpando wonyamula katundu umafunika kunyamula katundu wokwanira kuti okalamba athu azikhala motetezeka.mpando wonyamula katundu.
• Chachiwiri, kuyenera kukhala kosavuta kugwira ntchito, kuchepetsa kukweza kwa ogwira ntchito ya unamwino, kusamalira okalamba kusamba, kusintha zovala ndi ntchito zina zomwe zimafuna ntchito yamphamvu yakuthupi.
• Chachitatu, kukwezedwa kofunikira ndikofunikira, kukweza kokulirapo kumathandizira kuti chinthucho chikhale choyenera pazochitika zambiri zamoyo.
• Chachinayi, multi-function, mankhwalawa ndi osavuta kugwiritsa ntchito ndipo amatha kuthetsa mavuto ambiri, monga zikuku, mipando yakusamba, rollator etc.
• Chachisanu, akatswiri fakitale ndi zabwino pambuyo-kugulitsa akutumikira kungakuthandizeni kuthetsa mavuto osiyanasiyana mukamagwiritsa ntchito kulanda Nyamulani mpando.

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